tag:blogger.com,1999:blog-2011194091106156925.post4454691088832495681..comments2024-03-27T14:09:10.049-07:00Comments on Sillyinvestor: Random thoughts: Managing Anxiety Unknownnoreply@blogger.comBlogger13125tag:blogger.com,1999:blog-2011194091106156925.post-87697806297074187012021-05-18T03:44:38.489-07:002021-05-18T03:44:38.489-07:00Do you need to increase your credit score?
Do you ...Do you need to increase your credit score?<br />Do you intend to upgrade your school grade?<br />Do you want to hack your cheating spouse Email, whatsapp, Facebook, instagram or any social network?<br />Do you need any information concerning any database.<br />Do you need to retrieve deleted files?<br />Do you need to clear your criminal records or DMV?<br />Do you want to remove any site or link from any blog?<br />you should contact this hacker, he is reliable and good at the hack jobs..<br />contact : cybergoldenhacker at gmail dot com<br />felisha greenhttps://www.blogger.com/profile/04448582896725355815noreply@blogger.comtag:blogger.com,1999:blog-2011194091106156925.post-33317452424327651992016-01-18T01:47:32.503-08:002016-01-18T01:47:32.503-08:00SMOL,
Having going through the low period, I unde...SMOL,<br /><br />Having going through the low period, I understand it is a self healing process which takes time.<br /><br />No point telling someone feeling low to look on the bright side and change your mindset.<br /><br />Think my sister as a main caregiver is going bonkers too. But I listened ... <br /><br />Sigh... Just like we can only give assurance to ourselves in insurance ... We can only heal and toughen up with time<br /><br />What is the worst? <br /><br />Seriously ? <br /><br />The more we desist ... The more we reframe it is just a Siagnal all is not well. We are all unwell at sometime <br /><br />Live let liveSillyinvestorhttps://www.blogger.com/profile/03228581533460899084noreply@blogger.comtag:blogger.com,1999:blog-2011194091106156925.post-55678623436887395402016-01-17T22:32:15.452-08:002016-01-17T22:32:15.452-08:00Sillyinvestor,
See? With a little change in minds...Sillyinvestor,<br /><br />See? With a little change in mindset, things start to look sunnier!<br /><br />Even the commenters to your post are bright and positive :)<br /><br />Just do.<br /><br />Then listen to your body and soul.<br /><br />Positive feedback - repeat!<br /><br />Negative feedback - crash got sound; stop and desist!<br /><br />Singapore Man of Leisurehttps://www.blogger.com/profile/13774067113884418001noreply@blogger.comtag:blogger.com,1999:blog-2011194091106156925.post-92167210568862680662016-01-17T04:12:38.281-08:002016-01-17T04:12:38.281-08:00Thanks Aloysius
I will go check it out ...
Rega...Thanks Aloysius <br />I will go check it out ... <br /><br />Regards! Sillyinvestorhttps://www.blogger.com/profile/03228581533460899084noreply@blogger.comtag:blogger.com,1999:blog-2011194091106156925.post-31393426126550068872016-01-17T04:11:52.595-08:002016-01-17T04:11:52.595-08:00Yeah STI,
I heard a lot t about the bad effects r...Yeah STI,<br /><br />I heard a lot t about the bad effects running bring, but given my distance ran and frequency, I won't be that at risk. <br /><br />You are siao on exercise right ? <br /><br />LolSillyinvestorhttps://www.blogger.com/profile/03228581533460899084noreply@blogger.comtag:blogger.com,1999:blog-2011194091106156925.post-61730666631180908772016-01-17T03:21:38.971-08:002016-01-17T03:21:38.971-08:00Do give a read up on 'Runner's High', ...Do give a read up on 'Runner's High', where endorphins are released! That's when I feel exercising is worth doing!Aloysius Leehttp://www.thelittlesnowball.comnoreply@blogger.comtag:blogger.com,1999:blog-2011194091106156925.post-65824974661358622772016-01-16T22:56:47.686-08:002016-01-16T22:56:47.686-08:00Hi Si
Actually I don't advocate running long ...Hi Si<br /><br />Actually I don't advocate running long distance for exercise unless u are a long distance competitive runner or 2nd, running for your life haha ( quoting Smol : why run when you can walk , why walk when u can seat , why seat when u can lye )<br /><br />Running for pro longed periods actually is no good for our knee caps especially one is getting older. No doubt it's still a good cardiovascular exercise though. Other alternatives exercise could be cycling, swimming which is less impactful to our knees. You could also try high intensive training like doing 30 seconds burpees then rest for 1 min and continue this for 6 mins, less than 10 mins work out and it's doable at home .Small Time Investorhttps://www.blogger.com/profile/07278163226576640383noreply@blogger.comtag:blogger.com,1999:blog-2011194091106156925.post-7193021492730534882016-01-16T19:20:06.846-08:002016-01-16T19:20:06.846-08:00Hmm Philip,
Although 2g for 100 g serving is reas...Hmm Philip,<br /><br />Although 2g for 100 g serving is reasonable ... I tried oats but have up because if really taste terrible. I mixed it with 3 in 1 coffee which I really think defeat the purpose since 3-in1 coffee have even more sugar <br /><br />Sillyinvestorhttps://www.blogger.com/profile/03228581533460899084noreply@blogger.comtag:blogger.com,1999:blog-2011194091106156925.post-6774698930682793582016-01-16T19:18:28.820-08:002016-01-16T19:18:28.820-08:00Hi Aloysius,
Thanks for dropping by. It quite tou...Hi Aloysius,<br /><br />Thanks for dropping by. It quite tough to find time for a game like basketball or even short jogging, so I thought the jogging up the stairs and chin up is fine for me<br /><br />Although I set 15min for once a week jogging goal ... I sometime only ran 10<br />Min, dun want to stress myself Sillyinvestorhttps://www.blogger.com/profile/03228581533460899084noreply@blogger.comtag:blogger.com,1999:blog-2011194091106156925.post-55940061398294139542016-01-16T19:10:28.557-08:002016-01-16T19:10:28.557-08:00Hi LP,
Wow, didn't know u are into fruit bat ...Hi LP,<br /><br />Wow, didn't know u are into fruit bat diet. When did u start ?? How long already? <br /><br />Is it some kind of programme (dietary) ... U quite skinny lei, better make sure you have enough nutrition <br /><br />For me, I work the other way. I allowed myself to give in to craving, but I always say, since I cannot eat as often now, I will eat the one I like most and crave most. So sometime I will just give it a miss<br /><br />Thank you for your well wishes, I wish the same for u too! Huat! Sillyinvestorhttps://www.blogger.com/profile/03228581533460899084noreply@blogger.comtag:blogger.com,1999:blog-2011194091106156925.post-2500304957661426662016-01-16T18:16:50.621-08:002016-01-16T18:16:50.621-08:00Hi SI,
I think it's wonderful that you're...Hi SI,<br /><br />I think it's wonderful that you're learning to manage your mindset, your attitude towards your work and life! Too often when we get into the grind, we simply go through the motion and it can be very tiring. But it is only when we take a step back and look at the bigger picture like what you are doing, that we see the areas that we are adding value into! <br /><br />Also, I believe that exercising has a lot of health benefits which you should look into despite the hectic work! Think efficiency! I found this article which may convince you on the benefits of exercising:<br /><br />http://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/exercise-and-stress/art-20044469?pg=1<br /><br />Aloysius Leehttp://www.thelittlesnowball.comnoreply@blogger.comtag:blogger.com,1999:blog-2011194091106156925.post-58839638440015476742016-01-16T07:38:50.707-08:002016-01-16T07:38:50.707-08:00Hi SI,
Happy you made some change in your mental ...Hi SI,<br /><br />Happy you made some change in your mental state. Hopefully you'll see results in your gastric problems. I am eating much lesser these days. Every alternate days I'll just eat fruits for lunch. No more packaged soya bean drink for me for breakfast for me now, it's now grapefruits or other fruits. I think I'm more alert and better able to handle myself. Definitely more alert and less tired. More importantly, no more bloated feeling.<br /><br />Just the other day, I had a craving for wanton mee, which I had it for lunch most of the time in the past. Regretted immediately after. First, too much carbo in the form of noodles. Afterwards, the feeling of fullness and the exertion just to digest makes me very tired. <br /><br />I doubt I'll go back to my pre 'fruit-bat' days again. Wishing you good health, good relationship and good wealth.la papillionhttps://www.blogger.com/profile/01372278083694506953noreply@blogger.comtag:blogger.com,1999:blog-2011194091106156925.post-48072035810657004932016-01-16T04:39:13.433-08:002016-01-16T04:39:13.433-08:00You might want to skip the cereal for bfast; too m...You might want to skip the cereal for bfast; too much hidden sugar even for the "healthier" versions. Oats will be a better option or even better, have some eggs. Philiphttps://www.blogger.com/profile/09247785382610067932noreply@blogger.com